For the Workplace
Gratitude
Appreciating the support, opportunities, and kindness from others
Gratitude strengthens workplace morale by highlighting what is going well.
When people acknowledge the contributions and kindness of others, motivation increases and relationships deepen. Gratitude helps build a culture where appreciation is part of everyday work.
Essay
The Gratefulness Race
by Mary Andres Russell
One exercise that we sometimes conduct in “Energizing” sessions for our business clients is The Gratefulness Race. The idea is to take five minutes to write down all the things for which you are grateful. The person who comes up with the longest list wins!
Whenever you are feeling discouraged or having a down day, I encourage you to make this list. We have so much to be grateful for – consider your home, community, those you love, your health and the health of your family, keepsakes and memories The list goes on and on. And in making this list, our spirits can’t help but lift.
This month, challenge yourself to The Gratefulness Race. Better yet, challenge someone else. You’ll both be winners!
Affirmations for the Workplace
I use positive, respectful language to show my colleagues that I value and appreciate them.
I acknowledge the contributions of my colleagues and give credit freely.
I show gratitude by taking good care of the resources entrusted to me.
I focus on what is going well and celebrate progress.
I recognize small wins and let them motivate me.
Gratitude Resource Library
The Links below will take you to Resources you can use in the workplace to encourage the Character Quality of Gratitude.
Gratitude Quotes
Looking for reminders that Gratitude makes a difference? Explore the full collection of Gratitude Quotes and find the perfect line to share, post, or spark a conversation.
