Endurance In School
vs. discouragement
Withstanding stress to do my best
To practice Endurance, I will: 
- put my whole heart into everything I do
- accept both instruction and feedback
- not let small obstacles deter me from my bigger goal
- recognize progress in all its forms
- not be a “quitter”
Emotional Regulation and Academic Endurance
Classroom challenges present students with many opportunities to practice Endurance, from focusing on a difficult math problem to navigating social pressures. Having control of one’s emotions helps students manage these challenges effectively.
Without emotional regulation, students can experience more stress and anxiety, which can interfere with their ability to concentrate or complete assignments. Frustration and anger can demotivate students and cause them to stop trying. Negative emotions can reduce thinking ability and make it more difficult to learn.
When students control their emotions, they can stay calm and focused on completing their work better. Managing their stress helps them maintain motivation and endure challenges. Including mindfulness activities, physical activity, breathing exercises, and other stress management techniques can improve the students’ level of Endurance.
How can you improve Endurance in your classroom?
The Links below will take you to Resources you can use in the classroom or in homeschool
to teach the Character Quality of Endurance.
Need to build community in your classroom? Try these team building activities!
Dot to Dot
You will need adhesive dots in different colors. Stick a dot on the forehead of each person, but do not let them see what color they have. Have them put their head down on the table/desk on their hands so that no one else sees it right away, either. Once the dots go...
Our other Pillars have resources that can be used in an educational setting or for education professionals.
Visit Endurance in Business>>
Power Up with Character
Interview Questions
Adult Business Books
Visit Endurance in the Community>>
Quotes
Character All Month Calendar
Related Qualities
Character Holiday Activities
Family Activity (with a printable for sending home to parents)
Visit Endurance in Faith>>
Christian Family Activity
Bible Verses
Christian Poster
Prayer and Reflections
Archived Resources